Sex and Porn Addiction Therapy

Overcoming Addiction and Rebuilding Healthy Relationships

At Glass Psychotherapy, we often see people coming in with compulsive sex, love, or pornography behaviors as a way to cope with emotional pain and avoid intimacy. We know how to help.

-Jamie Glass | FOUNDER

Redefine & Rediscover Intimacy

Breaking free from addictive patterns is possible with the right support. Our therapy helps you regain control, rebuild trust, and form healthier connections. As you progress, you can restore intimacy with yourself and others.

Clarity, Healing & Growth Begin Here

Utilizing a trauma-informed approach and innovative therapies, we offer the convenience of a fully remote practice with customized care for your journey towards clarity and healing.

Is Therapy For Addiction Right For Me?

Addiction of any kind can take a serious toll on your life and those around you. If you struggle with porn, sex, or love addiction—or other unhealthy behaviors affecting your well-being—therapy can help. By confronting these patterns, you take the first step toward a healthier, more fulfilling life.

Since addiction often stems from deep emotional and psychological triggers, addressing both symptoms and root causes is essential. At Glass Psychotherapy, we provide a non-judgmental space where you can explore your behaviors, develop coping skills, and strengthen self-awareness. With a dedicated therapist, you will learn to manage triggers, rebuild confidence, and form meaningful connections that support your recovery.

Frequently Asked Questions

What is therapy for sex & porn addiction & how does it help?

Therapy for sex & porn addiction is specially designed to help individuals who struggle with compulsive sexual behaviors or excessive pornography consumption. We focus on understanding the underlying causes of these behaviors and teach you to develop healthy coping mechanisms. Therapy may involve addressing underlying mental health conditions — or by challenging negative beliefs about sexuality, relationships, or oneself that may contribute to addictive behaviors.

What is love addiction & how can therapy help?

 

Love addiction is an unhealthy attachment to people in an attempt to meet emotional needs. A person struggling with love addiction will assign a disproportionate amount of time, attention and value above themselves to the person whom they are addicted to, and this focus often has an obsessive quality about it. The search for connection, belonging, and love gets distorted into control, fear, and shame. Therapy can be helpful for people with love addiction to identify and understand the underlying causes of their addiction, such as low self-esteem or a history of trauma.

Can therapy help me understand the root causes of my porn addiction?

Yes, a key component of therapy is exploring and understanding the root causes of your porn addiction. This may include unresolved trauma, unmet emotional needs, unrealistic relationship ideas, or deep-seated issues with self-esteem and intimacy, which therapy helps address.

How long does it take to overcome sex or porn addiction in therapy?
The length of therapy depends on individual needs and the severity of the sex or porn addiction. While some may see improvements in a few months, lasting recovery often requires long-term commitment and consistent therapeutic work, typically ranging from several months to a year or more.

Got Questions?
We Have Answers

Seeking clarity and answers? We are here to give you the information and guidance you need, from the first phone call to your last appointment. Reach out today!